Thursday, March 21, 2013
I don't have to deal with plantar fasciitis foot pain any more. I have been injury free for 2 years. It sure feels good to be able to hit the trail and not experience any pain.
Barefoot Running Myths
How To Start Running Barefoot
Tips For Running Barefoot Correctly
Correct Barefoot Running Form
Barefoot Running Alternatives
Original Luna Sandals
I don't advise starting out running in your bare feet. Rather, use some running sandals such as Luna Sandals made by Barefoot Ted.